My friend and I have decided to go to a yoga class every day for this whole week. I'm a little nervous, as I am extremely soar from the first class we took. I had my friend all hyped up about the teacher and the class, and the whole mind and body experience, and there ended up being a substitute teacher that day who seriously kicked both our asses. It was the hardest hour of my life as I dove into poses I'd never even heard of and tried to translate the entire class that was basically taught in Sanskrit! My friend and I exchanged glances of agony as sweat dripped off our faces and onto our slippery mats.
The second class was fabulous! The teacher brought so much positive energy to the room and began the class with the liberating news that she didn't care if we all laid on our backs the whole time! As long as we were able to make an inner connection and feel good, she'd be happy.. and so was I!
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